One on One Complete
Individual and customized sessions that help us gain a better understanding of your current health, and enable us to prepare a complete plan of action to ensure you meet your wellness goals. Sessions include an in-depth analysis of health concerns, nutritional counseling, herbal supplements, personal exercise sessions, meal planning, blood work and sleep analysis, TM meditation certification.
The term of this package is 12 months, with 24-hour access to support.
21 Day Detox Program
Drastically improve your health, increase energy, improve digestion, reduce weight, eliminate toxins and more. Cleansing supports your body’s natural detoxification functions by enhancing your body’s circulation to eliminate toxins.
Herbal supplements and full professional support and guidance are provided during this process.
Weight 4 Me
Meet your weight loss goals, and maintain your health with the support of a group of clients who are exploring the same journey.
Persons in the group hold each other accountable by providing a solid support system that motivate you to succeed
The group meets once a week for 3 months.
You will receive a full health assessment, blood work analysis, nutrition plan, exercise plan, herbal supplements and individual exercise classes.
“Plus One” is the same as the “One-on-One Complete” program but is customized with in-depth sessions for 2 people.
Eat 2 Live
Join us each week as you learn to make informed decisions about food. We teach you the science of food and the effects it has on your body. We empower you to make conscious nutrition choices and create healthy lifestyle habits.
The group meets 1x a week for 1 hour. The duration of the nutrition series is one month.
Your Whole Self
A 3 month intensive class providing further understanding of the components of holistic wellness- mind, body and spirit. The group meets 1x a week for 1 hour over he course of 3 months.
The course is designed to increase your awareness and respect for the most important aspects of holistic living.