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Evening Meditation- New York City

  • Neuehouse 110 E 25th St New York United States (map)

The practice of meditation is believed to have derived from the Hindu tradition, although many cultures and have used similar methods of meditation as practice for thousands of years. Studies show that meditation is associated with improvement in a variety of psychological areas, including stress, anxiety, addiction and depression. There is also research to support that meditation can support health on a cellular level.

This meditation is rooted in deep breathing, curated to honor the experiences of the soul.

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